Color Mending Therapy Step-by-Step Guide
Experience the complete Color Mending Therapy process with this comprehensive guide. This isn't just another coloring activity—it's a scientifically-informed method that helps you translate your inner world into colors and shapes, then decode what your emotions are trying to tell you.
This guide is ideal for anyone wanting to understand their emotional patterns, looking to process difficult feelings, or who needs help putting words to what they’re feeling. No artistic skill required.
What you'll experience
This step-by-step guide teaches you the complete 4-step Color Mending process: selecting what to color about, checking in with your body, expressing your feelings through intuitive coloring, and interpreting your discoveries.
What's included
Complete Color Chart with definitions: Use this chart to uncover what emotions the colors in your drawing represent. The chart also includes definitions for each emotion to help you accurately identify what you're feeling.
Common Shapes Chart: Nearly 145 shapes — from simple circles and triangles to complex images like butterflies, mountains, and lightning bolts. These shapes will help you uncover why you’re feeling a specific emotion.
Detailed Step-by-Step Instructions: Clear, easy-to-follow guidance for each phase of your Color Mending session, including examples and tips to ensure you get the most from your coloring session.
Experience the complete Color Mending Therapy process with this comprehensive guide. This isn't just another coloring activity—it's a scientifically-informed method that helps you translate your inner world into colors and shapes, then decode what your emotions are trying to tell you.
This guide is ideal for anyone wanting to understand their emotional patterns, looking to process difficult feelings, or who needs help putting words to what they’re feeling. No artistic skill required.
What you'll experience
This step-by-step guide teaches you the complete 4-step Color Mending process: selecting what to color about, checking in with your body, expressing your feelings through intuitive coloring, and interpreting your discoveries.
What's included
Complete Color Chart with definitions: Use this chart to uncover what emotions the colors in your drawing represent. The chart also includes definitions for each emotion to help you accurately identify what you're feeling.
Common Shapes Chart: Nearly 145 shapes — from simple circles and triangles to complex images like butterflies, mountains, and lightning bolts. These shapes will help you uncover why you’re feeling a specific emotion.
Detailed Step-by-Step Instructions: Clear, easy-to-follow guidance for each phase of your Color Mending session, including examples and tips to ensure you get the most from your coloring session.
Experience the complete Color Mending Therapy process with this comprehensive guide. This isn't just another coloring activity—it's a scientifically-informed method that helps you translate your inner world into colors and shapes, then decode what your emotions are trying to tell you.
This guide is ideal for anyone wanting to understand their emotional patterns, looking to process difficult feelings, or who needs help putting words to what they’re feeling. No artistic skill required.
What you'll experience
This step-by-step guide teaches you the complete 4-step Color Mending process: selecting what to color about, checking in with your body, expressing your feelings through intuitive coloring, and interpreting your discoveries.
What's included
Complete Color Chart with definitions: Use this chart to uncover what emotions the colors in your drawing represent. The chart also includes definitions for each emotion to help you accurately identify what you're feeling.
Common Shapes Chart: Nearly 145 shapes — from simple circles and triangles to complex images like butterflies, mountains, and lightning bolts. These shapes will help you uncover why you’re feeling a specific emotion.
Detailed Step-by-Step Instructions: Clear, easy-to-follow guidance for each phase of your Color Mending session, including examples and tips to ensure you get the most from your coloring session.