Building emotional literacy through coloring
Emotions have one goal: To make us whole
Emotions will use our environments and experiences to help wake us up to reality - revealing the patterns and behaviors we are ready to transcend in order to become whole.
But, unless you have a strong emotional literacy and can articulate the what, why, and how behind the emotions, you’re only going to partially see reality or stay ignorant to it.
This is why I created Color Mending. It’s a simple method of setting an intention then intuitively color on a piece of paper to uncover the message emotions are trying to wake you up to.
When you use Color Mending to make sense of repeated patterns and experiences, you’ll be able to discern and analyze:
If an emotion is truly yours, or if you’re taking on the emotions of others
If a pattern is a generational pattern, or if it’s 100% your own cooked 💩
How playing out your patterns benefits you
What you’re avoiding to truly seeing within yourself and others
Areas where you’re ready to take responsibility and make changes
Color Mendings brings the clarity you need to see reality which allows you to respond to reality. Responding to reality unlocks the ability to transcend any pattern, behavior, experience, or habit through self-awareness and conscious choice. With Color Mending you don’t need to process all of your trauma, childhood wounds, or “heal” in order to step into conscious choice.
COLOR MENDING is a tool that…
Allows you to be honest with yourself, aiding in your ability to see things clearer than ever before
Identifies the behaviors and patterns your body, heart, and mind are begging you to transcend so you can become whole
Allows you to see the gnarliest parts of yourself without going into shame - it actually gets to be fun and playful
Levels up your emotional literacy every time you color - so you can start clocking things in real time
Color Mending is not a tool that…
Stays surface level. It goes straight to the core of a pattern, belief, or experience you’re ready to see clearly
Validates your cooked 💩. It pushes you beyond your current perceptions of yourself and others
You can just “Google.” Your colorings are going to give you tailored messages applicable to only YOU.
Creates dependance on another person. You are your best healer, and coloring only reinforces this.
Who is color mending made for?
There are 3 types of people who use Color Mending…
Person 1
Personal development newbies who are looking for a method that bypasses “love & light” techniques and goes straight to the core. You want to hop on the fast track - ready to transcend the patterns, behaviors and beliefs that are getting in the way of what you truly want in life.
Person 2
Personal development experts who have tired it all and have felt unsatisfied with the surface level results. You want to find a method that empowers you to become someone who can lead yourself through anything that life throws your way.
Person 3
Therapists, teachers, and professionals who want to facilitate your clients’/students’ self trust and authorship. You want to use a method that (1) confirms you’re working on the best thing for them, (2) teaches them self-regulatioin, and (3) nurtures trust between you two.
What people are saying
The Color Mending Promise
Each time you color, you’ll uncover a new layer of truth that will bring you closer to wholeness.
You’ll build the emotional literacy to navigate life with a newfound awareness - being able to see yourself and others so clearly that there’s no going back to your old patterns, beliefs, and behaviors.
Imagine being able to:
Lead yourself through anything that life brings your way - not being dissuaded or distracted by other’s projections and expectations.
Clock yourself in the moment to chose differently because you clearly understand your patterns, triggers, and behaviors.
Experience next-level inner peace knowing that you can unpack any experience to uncover the message you need to receive.
Simply, never being blindsided or feeling like a victim to life again.
How to get started
Get the Color CHart
Get the Color Chart for FREE.
After you color emotions on a piece of paper, use the Color Chart to interpret the heavy or light meanings of your colorings.
Buy the EBook
The ebook walks you through the entire Color Mending method - how it works, why Chelsea created it, and step-by-step worksheets to guide yourself through a Color Mending session.
Take the Color Mending 101 COurse
This self-paced, virtual course is comprised of 2 90-minute recordings.
Learn the ins and outs to jumpstart or deepen your Color Mending practice.
*Includes the Color Mending ebook
Work with Chelsea
There are 2 ways to work with Chelsea:
Schedule 1:1 coloring sessions to dive deep into Color Mending
Hire Chelsea as your Color Mending Coach for 3, 6, or 12 months.
Follow Color Mending on Instagram (@colormending) for live trainings and the newest offers.