Mental Health Resources
These United States-based trusted mental health resources can provide you with extra support whenever you need it.
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US National Suicide Prevention Lifeline
Call or text 988 - 988 is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States. English and Spanish available. https://988lifeline.org/ or https://suicidepreventionlifeline.org/
US Trevor Project
1-866-488-7386 - an organization that provides a 24-hour phone hotline, as well as limited-hour webchat and text options, for lesbian, gay, bisexual, transgender and questioning youth within the US; text TREVOR to 1-202-304-1200 (available M-F from 3:00 pm to 10:00 pm ET)
US Addiction Center
An informational web guide for those who are struggling with substance use disorders and co-occurring behavioral and mental health disorders. Learn more by visiting addictioncenter.com.
National Domestic Violence Hotline
1-800-799-7233 - national hotline that provides 24-hour tools and support to survivors of domestic violence. Contacts to The Hotline can expect highly-trained, expert advocates to offer free, confidential, and compassionate support, crisis intervention information, education, and referral services in over 200 languages. https://www.thehotline.org/