You feel everything, but can’t find the words for it.
There’s a way to move through a big feeling in 10 minutes without journaling, sitting still, or explaining yourself to anyone. All it takes is crayons and paper.
You’ve tried the things that work for everyone else…
❌ Meditation told you to sit still and breathe.
❌ The planner promised it would fix everything.
❌ The journal sat open and blank while your mind raced in 10 directions.
None of it stuck, and you started to wonder if the problem was you.
It isn’t.
You’re using tools built for a different kind of brain.
A playful tool based on curiosity
When a feeling shows up, it’s big, loud, and doesn’t have a name.
It sits in your body and builds into a bad mood, short fuse, or a night where your mind is racing so fast you can’t sleep.
The missing piece was never to “think harder.” It was moving through the feeling in a playful, simple way.
Color Mending was built to do this.
You notice what’s happening in your body, then use coloring to get the feeling out of your body and onto paper.
Yes, coloring!
❌ Color Mending is NOT art therapy.
❌ There’s no wrong or right way to do it.
❌ You’re not making something to hang in a museum.
✅ You’re giving a busy brain something to do with its hands so the feeling finally has somewhere to go.
Where it goes from here
Moving through a feeling is the first step. There’s an entire path that you can choose to walk down as far as you want.
Shift how you feel in about 10 minutes, by coloring it out onto paper.
Move it.
Name it.
Every color and shape you reach for means something. Once you know how to read them, you start finding words for your internal world.
Need it.
With an understanding of what’s happening internally, you can make better decisions about your next steps (getting support, learning skills, etc.)
Update it.
The more you color, the more you can spot the story you keep telling yourself, why you keep reacting the same way, and decide what you’re ready to update.
Where to start
Color with Chelsea K-K
New here? Learn how to intuitively color from Chelsea K-K, the creator of Color Mending.
You’ll color one feeling, start to finish, in 10 minutes.
Get ready to feel lighter.
Color Me Psychic
Want to go a little deeper? Schedule a live 1:1 session with Chelsea K-K.
She reads your coloring in real-time so you can see exactly what your body’s been trying to tell you.
The Coloring Bet
Want the full skill? Become skilled at intuitive coloring AND learn how to read your own colorings in 21 days.
This self-paced course includes a coloring and a Q&A session with Chelsea K-K.
“Is this actually real?”
Yes! Color Mending is built on psychology, specifically how emotions are made (Theory of Constructed Emotions), and how emotions begin as body signals (interoception).
You don’t need to know any of the science for Color Mending to work. But, if you want to learn more about what skills you’re building with a coloring practice, download our free ebook: Emotions are clues, not rules.
“Why does something so simple work?”
Color Mending doesn’t tell you what you feel. It’s a tool that gives you information in a structured, playful way to find the language to describe your inner world.
What people experience
—William, Florida
“Coloring has helped me move through intense emotions and find the language to express what’s happening internally for me to my therapist. I’ve made a lot of progress in a short amount of time.”
—Amber, Colorado
“I’ve been able to release stuck emotions and move forward instead of staying trapped in my head. ”
—Malerie, Michigan
“I used to spiral easily and needed someone to listen to my feelings before I would listen to myself. Now, I’m able to listen to myself and not trauma dump on others!”
—Christina, Missouri
“I was surprised at how insightful my colorings can be, even when they’re minimal. I gain a lot of valuable information about myself, no matter how detailed the coloring is.”
An important note about Color Mending
Color Mending is NOT therapy and is NOT a replacement for it.
Color Mending will NOT diagnose you or “fix” you (also, you’re not broken!)
Color Mending WILL hand you language and self-awareness you can take anywhere.
✅ Into a session with your licensed therapist, counselor, or coach.
✅ Into a hard conversation with someone you love.
✅ Into a quiet moment with yourself.
Color Mending does NOT give you the answers.
Color Mending helps you hear your own.
You’ve been carrying feelings you couldn’t name for a long time.
Start with coloring one feeling and see what happens when it has somewhere to go.
@colormending