THE COLOR CHART
THE COLOR CHART
Ever felt something but couldn't name it?
You’re not alone!
Most of us were never taught this essential skill.
Naming emotions changes everything
Research shows that people who can identify and label emotions:
✔ Make choices they feel good about
✔ Have fewer arguments with loved ones
✔ Feel more in control when life gets challenging
✔ Sleep better at night instead of tossing and turning
✔ Build stronger connections with family and friends
✔ Trust themselves when making important decisions
Learn how to name emotions through coloring
Color Mending Therapy is your guide to understanding what you're feeling. By simply coloring out what you’re feeling onto a piece of paper you can:
✔ Know exactly what you're feeling instead of just saying "I'm fine"
✔ Stop feeling overwhelmed by what you are feeling
✔ Discover what's really bothering you when you feel "off"
✔ Take action instead of getting stuck in confusion
✔ Tell others what you need without getting frustrated
Download the Color Chart to get started
Go from confusion to clarity with the Color Mending Therapy Color Chart.
This chart will help you learn which colors connect to different emotional states, giving you the information to decode what you're really feeling.
Join hundreds who have discovered the power of naming emotions through Color Mending Therapy.