
Color Mending Therapy: The Basics
Color Mending Therapy: The Basics
Go deeper into the science, structure, and soul of Color Mending Therapy—and learn how this creative, brain-based method transforms how you feel.
Whether you’ve been coloring for years, or just Beginning…
You’ve felt the power of connecting to your body and quieting your mind.
Now, you’re ready to go deeper to understand why it works and how to make it a lasting part of your healing.
What you’ll get
🎥 2.5 hours of on-demand teaching directly from the creator of Color Mending Therapy, Chelsea
✨ Breakdown of complex concepts into simple, powerful insights and examples
🎨 Color along with Chelsea as she walks herself (and you!) through a session
⏱️ Flexible learning that meets you where you are. Pause, revisit, or skip ahead!
you’ll Learn
🧠 How your brain constructs emotions and why “naming it” isn’t always enough
🌀 What interoception is and why it’s essential to emotional regulation
🖍️ How intuitive coloring helps you process what you feel, without overthinking
📝 The science and origin story behind the Color Mending method
What students are saying
Amber, Color Mending user
Color Mending Therapy helped me navigate emotions I was aware of but couldn't express. After I learned how to name them, I could finally move forward instead of feeling stuck in cycles.
Andrea, MSW & Child Therapist
My clients who were resistant to traditional therapy opened up completely after using Color Mending. It helps them process emotions without the pressure of having to talk about them.
Ms. Moog, 3rd Grade Teacher
Color Mending helped my students become better advocates for themselves. They now have the awareness of when they need to take a break and destress.
This masterclass is for you if…
✔ You’ve used the Color Your Emotions activity book, or Color Mending Step-by-Step Guide, and want to go deeper
✔ You love learning about how your brain works and creative methods to heal
✔ You want to feel more confident in your Color Mending practice
✔ You’re ready to learn how to stop spiraling and start feeling grounded
FAQs
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Nope! This class stands on its own, but if you’ve already explored Color Mending, it will give you even more clarity and confidence in the process.
This course also gives you access to both of those resources.
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Perfect! Color Mending isn’t about making the next masterpiece that will take the art world by storm; it’s about using colors and shapes to connect with the feelings and sensations inside of you. No art skills required.
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Absolutely. This class is a great first step for therapists, counselors, and mental health workers who want to introduce Color Mending to others.
Please note:You will receive a certificate of completion with this course
To use this with your clients, you will need to purchase an annual Professional License. To learn more and for pricing, please schedule a meeting to meet with a member of the Color Mending team.
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yes! You get lifetime access and can revisit it anytime you want a refresher or a deeper understanding.
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Color Mending is grounded in the Theory of Constructed Emotion (developed by Dr. Lisa Feldman Barrett) and interoception research.
No fluff, just a gentle and grounded approach to real and lasting emotional change.
What you’ll walk away with
✔️ A clear understanding of how and why Color Mending works
✔️ Language to describe what you feel—and tools to move through it
✔️ A deeper connection to your body’s signals
✔️ A creative way to support emotional healing on your own terms
Color Mending Therapy is a tool for emotional exploration and self-discovery.
While many therapists use it in their practice, it is not a replacement for professional mental health services.
Color Mending Therapy: The Basics
Learn your language of emotions—with coloring.
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Learn the basics
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How it started
Learn why Chelsea wanted to create an accessible emotional exploration tool to help people visualize and understand their internal world.
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The research
An in-depth overview of the neuroscience Color Mending Therapy was built on, and how Color Mending helps people learn their unique language of emotions.
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The method
Learn how to do a Color Mending Therapy session from beginning to end - selecting what to color about, coloring, and interpreting the coloring.
Includes access to the Color and Shapes Charts, as well as additional worksheets.
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FAQs