











My move-through-it-chart for kids 5+
The simple activity that teaches kids (ages 5+) how to move through emotions
You want to teach a child emotional regulation skills but don’t know where to begin
You know emotional regulation is one of the most important life skills you can teach your child.
You see other kids who can bounce back from disappointment, handle frustration without melting down, and navigate social conflicts with confidence.
You want that for your child too.
But here’s where you’re stuck:
You don’t know how to teach emotional regulation (where do you even start?)
Everything feels too complex or boring for your child
This interactive and collaborative activity book is made for you!
By the end of the activity, the child you’re working with will have their own personalized toolkit for moving through big emotions.
✅ Instant access: After downloading the book, print it out and use coloring supplies that you already have
✅ Step-by-step instructions for how to introduce and complete the activity with a child
✅ 2 scripts for big and small emotion moments to model how to use the chart when the child is feeling big emotions
This is for you if…
Want to teach emotional regulation skills and don’t know where to start
Want a simple, practical activity that actually works
Value connection while building a child’s confidence
Want to prepare a child for real-world emotional challenges
Why it works
🛠️ Gives kids their own toolkit they can use anytime
🎨 Creative, hands-on activity
🔺 Highlights concrete actions the child helped select
⭐ Gives kids the confidence to take actions on their own
🔶 Works even when you’re not there
Start building your child’s emotional regulation skills today.
This activity book is an instant digital download. It includes step-by-step instructions on how to complete the activity with a child, as well as example scripts for using the chart during big emotion moments. Just print and use the coloring supplies you have on hand.
The simple activity that teaches kids (ages 5+) how to move through emotions
You want to teach a child emotional regulation skills but don’t know where to begin
You know emotional regulation is one of the most important life skills you can teach your child.
You see other kids who can bounce back from disappointment, handle frustration without melting down, and navigate social conflicts with confidence.
You want that for your child too.
But here’s where you’re stuck:
You don’t know how to teach emotional regulation (where do you even start?)
Everything feels too complex or boring for your child
This interactive and collaborative activity book is made for you!
By the end of the activity, the child you’re working with will have their own personalized toolkit for moving through big emotions.
✅ Instant access: After downloading the book, print it out and use coloring supplies that you already have
✅ Step-by-step instructions for how to introduce and complete the activity with a child
✅ 2 scripts for big and small emotion moments to model how to use the chart when the child is feeling big emotions
This is for you if…
Want to teach emotional regulation skills and don’t know where to start
Want a simple, practical activity that actually works
Value connection while building a child’s confidence
Want to prepare a child for real-world emotional challenges
Why it works
🛠️ Gives kids their own toolkit they can use anytime
🎨 Creative, hands-on activity
🔺 Highlights concrete actions the child helped select
⭐ Gives kids the confidence to take actions on their own
🔶 Works even when you’re not there
Start building your child’s emotional regulation skills today.
This activity book is an instant digital download. It includes step-by-step instructions on how to complete the activity with a child, as well as example scripts for using the chart during big emotion moments. Just print and use the coloring supplies you have on hand.
The simple activity that teaches kids (ages 5+) how to move through emotions
You want to teach a child emotional regulation skills but don’t know where to begin
You know emotional regulation is one of the most important life skills you can teach your child.
You see other kids who can bounce back from disappointment, handle frustration without melting down, and navigate social conflicts with confidence.
You want that for your child too.
But here’s where you’re stuck:
You don’t know how to teach emotional regulation (where do you even start?)
Everything feels too complex or boring for your child
This interactive and collaborative activity book is made for you!
By the end of the activity, the child you’re working with will have their own personalized toolkit for moving through big emotions.
✅ Instant access: After downloading the book, print it out and use coloring supplies that you already have
✅ Step-by-step instructions for how to introduce and complete the activity with a child
✅ 2 scripts for big and small emotion moments to model how to use the chart when the child is feeling big emotions
This is for you if…
Want to teach emotional regulation skills and don’t know where to start
Want a simple, practical activity that actually works
Value connection while building a child’s confidence
Want to prepare a child for real-world emotional challenges
Why it works
🛠️ Gives kids their own toolkit they can use anytime
🎨 Creative, hands-on activity
🔺 Highlights concrete actions the child helped select
⭐ Gives kids the confidence to take actions on their own
🔶 Works even when you’re not there
Start building your child’s emotional regulation skills today.
This activity book is an instant digital download. It includes step-by-step instructions on how to complete the activity with a child, as well as example scripts for using the chart during big emotion moments. Just print and use the coloring supplies you have on hand.